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Expert advice backed by the latest research—for seniors and caregivers alike.

Two seniors stretch their fingers and hands while out and about the town to relieve some arthritis pain in their joints

August 21, 2025

Exercises to Help with Arthritis Pain in Seniors

Living with arthritis doesn’t mean you have to give up staying active. The right exercises can alleviate joint pain, enhance […]

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An assisted living staff member bending down to help an older adult sitting on the couch to put on her shoe

October 31, 2024

What Is the Difference Between Assisted Living & Memory Care

It’s natural to want quality care for loved ones as they age. However, navigating the myriad of choices can be […]

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